Allison Abrams, LCSW-R
Mar 3, 2017
How to Cultivate More Self-Compassion
Learning to be kind to yourself. Self-compassion or self-love may be a foreign concept for some people. This is especially true for those...
Allison Abrams, LCSW-R
Feb 23, 2017
Neglecting Mental Health in Cancer Treatment
Research shows a significant link between psychological factors and survival. For many, receiving a cancer diagnosis can be as...
Allison Abrams, LCSW-R
Dec 21, 2016
5 Ways to Embrace Being Single for the Holidays
It seems almost everywhere we turn, we’re reminded it’s the “most wonderful time of the year.” From holly jolly music to impossibly...
Allison Abrams, LCSW-R
Aug 22, 2016
Mindfulness, Not Mindlessness: Why Meditation Isn’t Selfish
Meditation and other mindfulness strategies are quickly gaining momentum and becoming part of the mainstream culture, even winning over...
Allison Abrams, LCSW-R
Jul 4, 2016
Breakup to Breakthrough: The Healing Power of Heartache
“To spare oneself from grief at all cost can be achieved only at the price of total detachment, which excludes the ability to experience...